{"id":386,"date":"2019-08-01T09:31:21","date_gmt":"2019-08-01T09:31:21","guid":{"rendered":"http:\/\/chiaseklos.anapolet.de\/?post_type=product&p=386"},"modified":"2026-02-13T13:16:42","modified_gmt":"2026-02-13T13:16:42","slug":"ispaninis-salavijas-chia-seklos","status":"publish","type":"product","link":"https:\/\/chiaseklos.lt\/en\/product\/ispaninis-salavijas-chia-seklos\/","title":{"rendered":"Ispaninis \u0160alavijas – CHIA s\u0117klos"},"content":{"rendered":"

Ispaninis \u0161alavijas \u2013 CHIA s\u0117klos: nat\u016bralus supermaistas kasdienai<\/h3>\n

Ispaninis \u0161alavijas – CHIA s\u0117klos, dar vadinamos ispaniniu \u0161alaviju, \u2013 tai itin maistingos, smulkios juodai baltos s\u0117klos, kilusios i\u0161 Centrin\u0117s Amerikos. \u0160is augalas nuo seno buvo vertinamas actek\u0173 ir maj\u0173 kult\u016brose kaip energijos ir stipryb\u0117s \u0161altinis. \u0160iandien chia s\u0117klos laikomos vienu populiariausi\u0173 supermaisto produkt\u0173 visame pasaulyje d\u0117l savo i\u0161skirtin\u0117s maistin\u0117s vert\u0117s ir plataus panaudojimo galimybi\u0173.<\/p>\n

Chia s\u0117klos pasi\u017eymi neutraliu, \u0161velniu skoniu, tod\u0117l jas lengva derinti su \u012fvairiais patiekalais. Jos puikiai tinka d\u0117ti \u012f ko\u0161es, jogurtus, kokteilius, salotas, sriubas, tro\u0161kinius ar net kepinius. S\u0117klos lengvai vir\u0161kinamos, tod\u0117l j\u0173 neb\u016btina mirkyti ar malti \u2013 galima vartoti tiesiog tokias, kokios yra. Sumai\u0161ytos su skys\u010diais, chia s\u0117klos i\u0161brinksta ir sudaro nat\u016bral\u0173 gel\u012f, kuris suteikia patiekalams tir\u0161tumo ir sotumo.<\/p>\n

Maistine prasme chia s\u0117klos yra tikras verting\u0173 med\u017eiag\u0173 \u0161altinis. Jose gausu skaidulini\u0173 med\u017eiag\u0173, kurios padeda palaikyti normali\u0105 vir\u0161kinimo sistemos veikl\u0105 ir suteikia ilgalaik\u012f sotumo jausm\u0105. Taip pat chia s\u0117klos turi augalini\u0173 baltym\u0173, omega-3 riebal\u0173 r\u016bg\u0161\u010di\u0173 bei \u012fvairi\u0173 mineral\u0173. D\u0117l \u0161ios sud\u0117ties ispaninis \u0161alavijas ypa\u010d vertinamas tarp aktyvi\u0173 \u017emoni\u0173, sportuojan\u010di\u0173 ar besilaikan\u010di\u0173 subalansuotos mitybos.<\/p>\n

Chia s\u0117klos puikiai tinka tiek tradicinei, tiek vegani\u0161kai, vegetari\u0161kai ar be gliuteno mitybai. Tai universalus produktas, kuris lengvai pritaikomas kasdien\u0117je virtuv\u0117je \u2013 nuo pusry\u010di\u0173 iki desert\u0173. D\u0117l savo geb\u0117jimo sugerti skys\u010dius jos da\u017enai naudojamos sveikiems pudingams, augaliniams desertams ar nat\u016braliems tir\u0161tikliams.<\/p>\n

Rekomenduojama paros norma \u2013 ne daugiau kaip 15 g per dien\u0105. Tai optimalus kiekis, leid\u017eiantis pasinaudoti visomis naudingomis savyb\u0117mis. Laikyti chia s\u0117klas reikia \u0161variose, gerai v\u0117dinamose patalpose, 0\u201325 \u00b0C temperat\u016broje, saugant nuo dr\u0117gm\u0117s.<\/p>\n

Ispaninis \u0161alavijas \u2013 CHIA s\u0117klos yra paprastas, nat\u016bralus ir itin vertingas pasirinkimas visiems, norintiems praturtinti savo mityb\u0105 sveikais ingredientais, tinkantis tiek suaugusiems, tiek vaikams ir visai \u0161eimai.<\/p>\n

Kilm\u0117s \u0161alis: Argentina\/Paragvajus\/Indija<\/p>\n

Energin\u0117 vert\u0117 100g.:\u00a01785 kJ\/434 kcal: baltym\u0173 17.6 g, riebal\u0173 31.2 g,\u00a0 i\u0161 j\u0173 so\u010di\u0173j\u0173 6.1 g, angliavandeni\u0173 1.3 g (i\u0161 j\u0173 cukr\u0173 1.2 g), skaidulini\u0173 med\u017eiag\u0173 38.7 g. batymai 21g druska 0.0 g<\/p>","protected":false},"excerpt":{"rendered":"

Ispaninis \u0161alavijas \u2013 CHIA s\u0117klos: nat\u016bralus supermaistas kasdienai Ispaninis \u0161alavijas – CHIA s\u0117klos, dar vadinamos ispaniniu \u0161alaviju, \u2013 tai itin maistingos, smulkios juodai baltos s\u0117klos, kilusios i\u0161 Centrin\u0117s Amerikos. \u0160is augalas nuo seno buvo vertinamas actek\u0173 ir maj\u0173 kult\u016brose kaip energijos ir stipryb\u0117s \u0161altinis. \u0160iandien chia s\u0117klos laikomos vienu populiariausi\u0173 supermaisto produkt\u0173 visame pasaulyje d\u0117l…<\/p>","protected":false},"featured_media":34685,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[17,65],"product_tag":[],"class_list":{"0":"post-386","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-seklos","7":"product_cat-supermaistas","8":"nt-post-class","9":"","10":"masonry-item","11":"col-lg-6","15":"excerpt-none","19":"first","20":"instock","21":"featured","22":"taxable","23":"shipping-taxable","24":"purchasable","25":"product-type-variable","26":"add-to-wishlist-after_add_to_cart"},"acf":[],"_links":{"self":[{"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/product\/386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/media\/34685"}],"wp:attachment":[{"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/media?parent=386"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/product_brand?post=386"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/product_cat?post=386"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/product_tag?post=386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}