{"id":20361,"date":"2022-10-05T11:34:51","date_gmt":"2022-10-05T11:34:51","guid":{"rendered":"https:\/\/chiaseklos.lt\/?post_type=product&#038;p=20361"},"modified":"2025-12-05T12:02:32","modified_gmt":"2025-12-05T12:02:32","slug":"grikiu-kruopos","status":"publish","type":"product","link":"https:\/\/chiaseklos.lt\/en\/product\/grikiu-kruopos\/","title":{"rendered":"Griki\u0173 kruopos"},"content":{"rendered":"<p><strong>Griki\u0173 kruopos<\/strong><\/p>\n<p>Grikiuose yra daug nauding\u0173 med\u017eiag\u0173, ypa\u010d daug gele\u017eies, fosforo, kalcio ir jodo. \u0160iuos kruopos puikiai praturtina kasdienin\u0119 mityb\u0105.<\/p>\n<p>Energin\u0117 ir maistin\u0117 vert\u0117 100 g: 367 kcal\/1554 kJ, riebal\u0173 3,1 g, i\u0161 kuri\u0173 so\u010di\u0173j\u0173 riebal\u0173 r\u016bg\u0161\u010di\u0173 0,6 g, angliavandeni\u0173 69,3 g, i\u0161 kuri\u0173 cukr\u0173 0,7 g, baltym\u0173 12,6 g, druskos 0 g.<\/p>\n<p>Sudedamosios dalys: griki\u0173 kruopos.<\/p>\n<p>Kilm\u0117s \u0161alis: Lenkija\/Lietuva\/Kazachstanas<\/p>\n<p>Paruo\u0161imo b\u016bdas: grikius reikia gerai nuplauti kelis kartus. U\u017epilkite dvigubu kiekiu vandens ir virkite 15-20 min. Nor\u0117dami grikius i\u0161virti grei\u010diau, galite, nuplov\u0119 juos, mirkyti per nakt\u012f.\u00a0 Tuomet virimo laikas gerokai sutrump\u0117ja.<\/p>\n<p>Laikyti sausoje, \u0161varioje, v\u0117sioje vietoje. Laikymo temperat\u016bra: nuo 15\u00b0C iki 25\u00b0C.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Griki\u0173 kruopos Grikiuose yra daug nauding\u0173 med\u017eiag\u0173, ypa\u010d daug gele\u017eies, fosforo, kalcio ir jodo. \u0160iuos kruopos puikiai praturtina kasdienin\u0119 mityb\u0105. Energin\u0117 ir maistin\u0117 vert\u0117 100 g: 367 kcal\/1554 kJ, riebal\u0173 3,1 g, i\u0161 kuri\u0173 so\u010di\u0173j\u0173 riebal\u0173 r\u016bg\u0161\u010di\u0173 0,6 g, angliavandeni\u0173 69,3 g, i\u0161 kuri\u0173 cukr\u0173 0,7 g, baltym\u0173 12,6 g, druskos 0 g. Sudedamosios dalys:&#8230;<\/p>","protected":false},"featured_media":34719,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[100],"product_tag":[],"class_list":{"0":"post-20361","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-kruopos","7":"nt-post-class","8":"","9":"masonry-item","10":"col-lg-6","14":"excerpt-none","18":"first","19":"instock","20":"taxable","21":"shipping-taxable","22":"purchasable","23":"product-type-variable","24":"add-to-wishlist-after_add_to_cart"},"acf":[],"_links":{"self":[{"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/product\/20361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/media\/34719"}],"wp:attachment":[{"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/media?parent=20361"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/product_brand?post=20361"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/product_cat?post=20361"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/product_tag?post=20361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}