{"id":13395,"date":"2020-07-16T12:29:31","date_gmt":"2020-07-16T12:29:31","guid":{"rendered":"http:\/\/chiaseklos.lt\/?post_type=product&#038;p=13395"},"modified":"2026-10-26T13:17:24","modified_gmt":"2026-10-26T13:17:24","slug":"balksvojo-gyslocio-seklu-luobeles","status":"publish","type":"product","link":"https:\/\/chiaseklos.lt\/en\/product\/balksvojo-gyslocio-seklu-luobeles\/","title":{"rendered":"Balk\u0161vojo gyslo\u010dio s\u0117kl\u0173 luobel\u0117s (gyslotis)"},"content":{"rendered":"<h3 data-pm-slice=\"1 1 []\">Balk\u0161vojo gyslo\u010dio s\u0117kl\u0173 luobel\u0117s (Psyllium Husk) \u2013 daug skaidulini\u0173 med\u017eiag\u0173<\/h3>\n<p><strong>Balk\u0161vojo gyslo\u010dio s\u0117kl\u0173 luobel\u0117s (Psyllium Husk)<\/strong> \u2013 augalin\u0117s kilm\u0117s produktas, pasi\u017eymintis itin dideliu skaidulini\u0173 med\u017eiag\u0173 kiekiu. 100 g produkto yra net 86 g skaidulini\u0173 med\u017eiag\u0173.<\/p>\n<p>Gyslo\u010dio luobel\u0117s (<em>Plantago ovata<\/em>) sugeria vanden\u012f ir brinkdamos sudaro gelio konsistencijos mas\u0119. D\u0117l \u0161i\u0173 savybi\u0173 jos pla\u010diai naudojamos \u012fvairiems patiekalams, ypa\u010d duonai ir kepiniams, ruo\u0161ti.<\/p>\n<h3>Kod\u0117l verta rinktis gyslo\u010dio luobeles?<\/h3>\n<ul data-spread=\"false\">\n<li><strong>Daug skaidulini\u0173 med\u017eiag\u0173<\/strong> \u2013 86 g \/ 100 g produkto.<\/li>\n<li><strong>100 % balk\u0161vojo gyslo\u010dio s\u0117kl\u0173 luobel\u0117s<\/strong>, be kit\u0173 sudedam\u0173j\u0173 dali\u0173.<\/li>\n<li><strong>Universalus panaudojimas<\/strong> \u2013 tinka kepiniams, ko\u0161\u0117ms, jogurtui ir glotnu\u010diams.<\/li>\n<li><strong>Puikiai sugeria skys\u010dius<\/strong> \u2013 padeda sutir\u0161tinti patiekalus ir suri\u0161ti ingredientus.<\/li>\n<li><strong>Skirtingos pakuot\u0117s<\/strong> \u2013 250 g, 450 g ir 750 g.<\/li>\n<\/ul>\n<h3>Kur naudojamos gyslo\u010dio luobel\u0117s?<\/h3>\n<p><strong>Duonai ir kepiniams.<\/strong> Gyslo\u010dio luobel\u0117s naudojamos \u012fvairiuose duonos, bandeli\u0173, blyneli\u0173 ir kit\u0173 kepini\u0173 receptuose. Jos ypa\u010d vertinamos ruo\u0161iant te\u0161l\u0105 be kvietini\u0173 milt\u0173, nes padeda suri\u0161ti ingredientus ir i\u0161laikyti dr\u0117gm\u0119.<\/p>\n<p><strong>Ko\u0161\u0117ms ir jogurtui.<\/strong> Galima \u012fmai\u0161yti \u012f pusry\u010di\u0173 ko\u0161es, nat\u016bral\u0173 jogurt\u0105 ar kefyr\u0105.<\/p>\n<p><strong>Glotnu\u010diams.<\/strong> Nedidelis kiekis gyslo\u010dio luobeli\u0173 suteikia tir\u0161tesn\u0119 konsistencij\u0105.<\/p>\n<p><strong>Sriuboms ir pada\u017eams.<\/strong> Gali b\u016bti naudojamos kaip augalin\u0117s kilm\u0117s tir\u0161tiklis.<\/p>\n<h3>Kaip vartoti gyslo\u010dio luobeles?<\/h3>\n<p>Pakuot\u0117je nurodytas vartojimo b\u016bdas \u2013 <strong>10 g, 3 kartus per dien\u0105<\/strong>.<\/p>\n<p>Gyslo\u010dio luobeles prie\u0161 vartojim\u0105 b\u016btina sumai\u0161yti su pakankamu kiekiu skys\u010dio. Jos greitai sugeria vanden\u012f ir brinksta, tod\u0117l j\u0173 negalima vartoti saus\u0173.<\/p>\n<p>Taip pat luobeles galima naudoti kaip ingredient\u0105 \u012fvairiuose patiekaluose, laikantis receptuose pateikt\u0173 kieki\u0173.<\/p>\n<h3>Da\u017eniausiai u\u017eduodami klausimai<\/h3>\n<p><strong>Ar Psyllium Husk ir gyslo\u010dio luobel\u0117s yra tas pats?<\/strong><\/p>\n<p>Taip. Psyllium Husk \u2013 angli\u0161kas balk\u0161vojo gyslo\u010dio s\u0117kl\u0173 luobeli\u0173 pavadinimas.<\/p>\n<p><strong>Ar galima gyslo\u010dio luobeles naudoti kepant duon\u0105?<\/strong><\/p>\n<p>Taip. Jos da\u017enai naudojamos kepiniuose, kuriuose reikia geriau suri\u0161ti ingredientus ar i\u0161laikyti te\u0161los dr\u0117gm\u0119.<\/p>\n<p><strong>Kuo skiriasi gyslo\u010dio luobel\u0117s ir j\u0173 milteliai?<\/strong><\/p>\n<p>Luobel\u0117s yra stambesn\u0117s strukt\u016bros, o milteliai \u2013 smulkiai sumaltos luobel\u0117s. Skirtinga forma gali tur\u0117ti \u012ftakos brinkimo grei\u010diui ir patiekalo konsistencijai.<\/p>\n<p><strong>Ar gyslo\u010dio luobel\u0117s turi ry\u0161k\u0173 skon\u012f?<\/strong><\/p>\n<p>Gyslo\u010dio luobel\u0117s pasi\u017eymi \u0161velniu, gana neutraliu skoniu, tod\u0117l gali b\u016bti derinamos su \u012fvairiais maisto produktais.<\/p>\n<h3>Maistin\u0117 vert\u0117 100 g<\/h3>\n<table>\n<tbody>\n<tr>\n<th>Maistin\u0117 med\u017eiaga<\/th>\n<th>Kiekis<\/th>\n<\/tr>\n<tr>\n<td>Energin\u0117 vert\u0117<\/td>\n<td>738 kJ \/ 176 kcal<\/td>\n<\/tr>\n<tr>\n<td>Riebalai<\/td>\n<td>0,6 g<\/td>\n<\/tr>\n<tr>\n<td>i\u0161 kuri\u0173 so\u010di\u0173j\u0173 riebal\u0173 r\u016bg\u0161\u010di\u0173<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>Angliavandeniai<\/td>\n<td>6,1 g<\/td>\n<\/tr>\n<tr>\n<td>i\u0161 kuri\u0173 cukr\u0173<\/td>\n<td>0,1 g<\/td>\n<\/tr>\n<tr>\n<td>Skaidulin\u0117s med\u017eiagos<\/td>\n<td>86 g<\/td>\n<\/tr>\n<tr>\n<td>Baltymai<\/td>\n<td>1,6 g<\/td>\n<\/tr>\n<tr>\n<td>Druska<\/td>\n<td>0,1 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Sudedamosios dalys:<\/strong> 100 % balk\u0161vojo gyslo\u010dio s\u0117kl\u0173 luobel\u0117s.<\/p>\n<p><strong>Kilm\u0117s \u0161alis:<\/strong> Indija.<\/p>\n<p><strong>Laikymo s\u0105lygos:<\/strong> laikyti sausoje, v\u0117sioje, tamsioje vietoje, atokiau nuo tiesiogini\u0173 saul\u0117s spinduli\u0173.<\/p>","protected":false},"excerpt":{"rendered":"<p>Balk\u0161vojo gyslo\u010dio s\u0117kl\u0173 luobel\u0117s (Psyllium Husk) \u2013 daug skaidulini\u0173 med\u017eiag\u0173 Balk\u0161vojo gyslo\u010dio s\u0117kl\u0173 luobel\u0117s (Psyllium Husk) \u2013 augalin\u0117s kilm\u0117s produktas, pasi\u017eymintis itin dideliu skaidulini\u0173 med\u017eiag\u0173 kiekiu. 100 g produkto yra net 86 g skaidulini\u0173 med\u017eiag\u0173. Gyslo\u010dio luobel\u0117s (Plantago ovata) sugeria vanden\u012f ir brinkdamos sudaro gelio konsistencijos mas\u0119. D\u0117l \u0161i\u0173 savybi\u0173 jos pla\u010diai naudojamos \u012fvairiems patiekalams,&#8230;<\/p>","protected":false},"featured_media":34744,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[65,185],"product_tag":[],"class_list":["post-13395","product","type-product","status-publish","has-post-thumbnail","product_cat-supermaistas","product_cat-skaidulu-produktai","nt-post-class","","masonry-item","col-lg-6","excerpt-none","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes","add-to-wishlist-after_add_to_cart"],"acf":[],"_links":{"self":[{"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/product\/13395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/media\/34744"}],"wp:attachment":[{"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/media?parent=13395"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/product_brand?post=13395"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/product_cat?post=13395"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/chiaseklos.lt\/en\/wp-json\/wp\/v2\/product_tag?post=13395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}